I had a box of fiber one bars around the house once, near the computer, because I sometimes get "stopped up". My boyfriend noticed them and ate one because it looked like a candy bar (granola type) and tasted good, like a candy bar, and so he kind of ate another one, and then another one, followed by another one. The sudden, extreme influx of fiber caused a different kind of sudden, extreme OUTGO, so to speak. He was amused and somewhat chagrined.