Food addiction is especially difficult because you can't quit eating. Food is kinda necessary to live, after all. :)
What *I* can't understand is people who can have "cheat" days on diets, where they have one day that they don't have any rules, then the next day immediately go back to their diet program. It's like wizardry, like magic, like unicorns dancing on eyelashes.
Recently the spouse and I went off our diet for a week (little over, actually), but we're back on it now and I'm super proud of us for the off-time being /just/ a week(ish) instead of a month or five. 'Cause that's what usually happens when we go off-book "just for a day".
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Date: 2016-05-04 02:37 am (UTC)What *I* can't understand is people who can have "cheat" days on diets, where they have one day that they don't have any rules, then the next day immediately go back to their diet program. It's like wizardry, like magic, like unicorns dancing on eyelashes.
Recently the spouse and I went off our diet for a week (little over, actually), but we're back on it now and I'm super proud of us for the off-time being /just/ a week(ish) instead of a month or five. 'Cause that's what usually happens when we go off-book "just for a day".
More generally, anxiety dreams suck.