That's one thing I can sort of do. I have a cheat meal once a week (Friday night dinner), though it's not "all rules off" because my rules keep me from getting sick. I could have fast food though (rare), or fried stuff, or more than I'd usually eat (but still no sweets). Luckily that doesn't ruin it the rest of the time for me.
Congratulations on being back on it! Everyone is different, it doesn't surprise me one little bit that something that works for one person doesn't work for another.
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Date: 2016-05-04 03:27 am (UTC)Congratulations on being back on it! Everyone is different, it doesn't surprise me one little bit that something that works for one person doesn't work for another.
Good luck to both of us. :)