thistlechaser: (tree)
For the last couple evenings, I've been logging off my computer earlier to get more pre-bed reading time in. Step one of that plan works surprisingly well (logging off earlier), but step two (reading longer) keeps falling through. My brain seems programmed to go to sleep after an hour of reading -- when I start reading a half-hour earlier, I go to sleep a half-hour earlier than my usual time. It's very odd and surprising.

I'm back to running. I had to take some time off because I pulled something in my leg. Idiot me one day decided to run without any stretching at all (I was angry and just Didn't Want To stretch). I spent a week after that limping around, then started to feel better so tried running again, but it hurt from the first step so I stopped and gave it another week. I still get little twinges of pain in the muscle, but it's held up through two days of running, so I guess it's okay.

I feel almost like I'm lying when I talk about running, because I measure in minutes, not miles, and it's not all that many minutes (YET). But everyone has to start somewhere, and I spent most of my life thinking I would never be able to run, so I'm happy even for the little bit I do.

I know it probably sounds strange, but when I was heavier, that's the one thing I felt my weight was holding me back from: running. I was happy enough with all my life and what I could do and not do, other than I really, really wanted to try to run. (130+ pounds heavier and even walking hurt my knees, running was NOT an option at all.) I thought I'd die never being able to run, so I'm really quite pleased I can do it now.

Hm, I seem not to have a "sleep" tag, so I guess "so very tired" is it, even if I'm not all that tired...
thistlechaser: (tree)
Such a fun topic for a post, huh?

I haven't done my push-ups for more than a week, because I pulled something in my shoulder and it hurts to the point of I'm losing at least half a night's sleep over it. Oh, it feels 100% fine when I'm sitting upright, but as soon as I lay flat, it really hurts. No comfortable position = very little sleep. zzz I hate that I'm not doing them, because my progress is going really slowly. I'm still doing them on the edge of the bathtub, not on the floor yet. I'm getting closer to being able to do five sets of 20, but even when I do hit that number, I'm not doing them "deep" enough yet, so I'll need to wait more to get down on the floor. It doesn't help that I no longer have fun doing it -- it used to be new and exciting and cool, now it's just exercise that takes too long. Five sets of 20, with a two minute rest between each set. Lots of downtime.

While I hate to talk about my running, because it likely makes people think I'm doing more than I am, I'm still doing it and slowly improving. I'm setting small goals along the way. First one is 20 minutes, at least half running (so close!). Then 20 minutes, all running. Then I'll go up from there.

I think I need new/better sneakers for it, I use the ones I've been walking around in/full daily use for a couple years now. It's really jarring when I run. I suspect sneakers with more cushioning would help.

Related to that jarring thing, a gross/TMI bit of running stuff. )

Apparently I'm not wrong, that really is a thing. "Contributing factors likely include the physical jostling of the organs..."

Summer (or, well, any non-winter season, I guess) is so hard on me when it comes to sleep. I'm a seriously light sleeper, so the very moment even one bird makes a peep outside, I snap fully awake. There's some darned bird that is loud in the bush outside my window at 4:45 AM. It's not even June yet, it's only going to get light earlier and earlier (and thus wake the birds earlier). :/ My upstairs neighbor gets up at 5 AM, so I'd wake up then anyway, but still. 15 minutes means a lot, when you're not sleeping much! Plus it's an annoying way to wake up -- I hate that bird.

I've been trying to go to bed earlier at night, but that cuts into my very limited reading time.

Edit: Since I'm flying soon, I've been really worried about all these news stories about how long the TSA security lines are at the airports. I checked the airport I'm flying out of, and average line time is 20 minutes. I'm not sure if that's because our airport is better, or if 20 minute lines could really spark the amount of news stories there have been lately, or maybe the airport's posted average is wrong...
thistlechaser: (chomp animated)
All my life, I've wanted to be able to run. As a very heavy person, running even a couple steps was a bad idea. But [livejournal.com profile] gonzostar does lots of running now, and instead of just admiring her for it, why can't I try it too? I still haven't gotten the app issue worked out yet, but I figured I could just try it some and see how it goes.

Odd thing #1: It doesn't hurt my knees. It doesn't hurt anything. It doesn't feel at all like running when I was 130+ pounds heavier. :P Duh on me!

Odd thing #2: And, unlike #1, this one really is odd. I don't seem to know how to run. You'd think we could just... run. It must be in our genes. I had to run a couple times for gym class in high school (decades ago), but I haven't run at all since then. I'm 100% sure I'm doing it wrong, as I only land on the balls of my feet and never put the rest of my foot down. Also, perhaps related to that issue, I seem to... bounce? too much. Like I'm not running smoothly, I think I must be going up and down more than other people when they run...

I watched some videos on Youtube, but unsurprisingly there are no "how to run" videos out there. I did learn it's rare to land on the balls of your feet instead of your heels, and that it's safer/better for you to land that way, so go me?

I didn't run for long though, because it just felt so wrong. I have no idea how to force my heels to drop down and touch the ground too, it feels natural to stay up on the balls of my feet if I'm running. I didn't run for long outside, because I worry I look like I'm running oddly, so I ran back and forth in my apartment (I have one long hallway that goes from one end of it to the other).

I have no idea how to figure out how to run right though...

Stardew Valley: I haven't been posting about it much. I'm back into winter again, which is just the worst season of them all. So boring. I'm trying to max out my mining and adventuring ratings (both 9 now), which means I have to keep going into the Skull Dungeon (which I really dislike, it's stressful to me for some reason, I guess maybe because the mobs are so much harder). I wonder if I could max out in the mines or if the XP there is just too low?

Finally, after having a baby for like three weeks, it woke up. I think we can all agree that Haken should not be permitted babies and/or needs some better way to paint the ceiling.


Stop throwing so hard! D:

And lastly, the perfect food for the next time you go to the strip club. Sexy snackfoods? (Work safe on that link? I think?)

Profile

thistlechaser: (Default)
thistlechaser

September 2023

S M T W T F S
      12
34567 89
1011 12131415 16
17 181920212223
24252627282930

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 4th, 2025 07:42 pm
Powered by Dreamwidth Studios